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<title>190 North Video on Demand</title>
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<description><![CDATA[190 North Video on Demand]]></description>
<pubDate>Mon, 14 May 2012 15:46:26 GMT</pubDate>
<copyright>Copyright &#169;2012 ABC inc., 190N-TV inc.</copyright>
<language>en-us</language>
<item>
	<title><![CDATA[Watch the Full Episode | 190 North | May 13, 2012]]></title>
	<link><![CDATA[http://190north.com/video?id=8660635]]></link>
	<description><![CDATA[Aloha! On this very special Hawaiian edition of 190 North, we tour the beautiful pacific paradise island known as Oahu!]]></description>
	<pubDate>Mon, 14 May 2012 15:27:18 GMT</pubDate>
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	<media:title><![CDATA[Watch the Full Episode | 190 North | May 13, 2012]]></media:title>
	<media:description><![CDATA[Aloha! On this very special Hawaiian edition of 190 North, we tour the beautiful pacific paradise island known as Oahu!]]></media:description>
	<media:keywords><![CDATA[Watch the Full Episode | 190 North | May 13, 2012]]></media:keywords>
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<item>
	<title><![CDATA[190 North explores Oahu]]></title>
	<link><![CDATA[http://190north.com/video?id=8660666]]></link>
	<description><![CDATA[Janet Davies explored Oahu, the land of surf, sand and sun!]]></description>
	<pubDate>Mon, 14 May 2012 15:34:02 GMT</pubDate>
	<guid isPermaLink="false">8660666</guid>
	<media:title><![CDATA[190 North explores Oahu]]></media:title>
	<media:description><![CDATA[Janet Davies explored Oahu, the land of surf, sand and sun!]]></media:description>
	<media:keywords><![CDATA[190 North explores Oahu]]></media:keywords>
	<media:player url="http://190north.com/video?id=8660666" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_051312_vid_oahu.mp4" lang="en" width="600" height="338" type="video/x-flv" />
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<item>
	<title><![CDATA[A Taste of Hawaii in Chicago]]></title>
	<link><![CDATA[http://190north.com/video?id=8660669]]></link>
	<description><![CDATA[If you're craving a taste of the South Seas in the Windy City, look no further than the Western suburbs!  ]]></description>
	<pubDate>Mon, 14 May 2012 15:34:52 GMT</pubDate>
	<guid isPermaLink="false">8660669</guid>
	<media:title><![CDATA[A Taste of Hawaii in Chicago]]></media:title>
	<media:description><![CDATA[If you're craving a taste of the South Seas in the Windy City, look no further than the Western suburbs!]]></media:description>
	<media:keywords><![CDATA[If you're craving a taste of the South Seas in the Windy City, look no further than the Western suburbs!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8660669" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_051312_vid_taste-hawaii-chicago.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8658042_94x53.jpg" width="94" height="53" />
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<item>
	<title><![CDATA[Hawaiian Spa treatments in Chicago]]></title>
	<link><![CDATA[http://190north.com/video?id=8660670]]></link>
	<description><![CDATA[There is nothing like enjoying a spa treatment in the islands... but if you just can't manage a Hawaiian getaway right now, you can still enjoy a little R and R 'Hawaiian-style' right here in the Windy City! ]]></description>
	<pubDate>Mon, 14 May 2012 15:35:36 GMT</pubDate>
	<guid isPermaLink="false">8660670</guid>
	<media:title><![CDATA[Hawaiian Spa treatments in Chicago]]></media:title>
	<media:description><![CDATA[There is nothing like enjoying a spa treatment in the islands... but if you just can't manage a Hawaiian getaway right now, you can still enjoy a little R and R 'Hawaiian-style' right here in the Windy City!]]></media:description>
	<media:keywords><![CDATA[There is nothing like enjoying a spa treatment in the islands... but if you just can't manage a Hawaiian getaway right now, you can still enjoy a little R and R 'Hawaiian-style' right here in the Windy City!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8660670" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_051312_vid_SPA.mp4" lang="en" width="600" height="338" type="video/x-flv" />
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<item>
	<title><![CDATA[Tiki Tacky Tropical Drinks]]></title>
	<link><![CDATA[http://190north.com/video?id=8660673]]></link>
	<description><![CDATA[Mark shows us where we can imbibe tiki tacky tropical drinks! ]]></description>
	<pubDate>Mon, 14 May 2012 15:36:19 GMT</pubDate>
	<guid isPermaLink="false">8660673</guid>
	<media:title><![CDATA[Tiki Tacky Tropical Drinks]]></media:title>
	<media:description><![CDATA[Mark shows us where we can imbibe tiki tacky tropical drinks!]]></media:description>
	<media:keywords><![CDATA[Mark shows us where we can imbibe tiki tacky tropical drinks!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8660673" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_051312_vid_tiki-drinks.mp4" lang="en" width="600" height="338" type="video/x-flv" />
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</item>
<item>
	<title><![CDATA[Windy City Hawaiian Culture]]></title>
	<link><![CDATA[http://190north.com/video?id=8660681]]></link>
	<description><![CDATA[To experience Hawaiian culture and music, one does not have to leave the Midwest...Eva showed us where you can learn to hula your hips, and where to go to listen to the strums of the ukulele!]]></description>
	<pubDate>Mon, 14 May 2012 15:45:15 GMT</pubDate>
	<guid isPermaLink="false">8660681</guid>
	<media:title><![CDATA[Windy City Hawaiian Culture]]></media:title>
	<media:description><![CDATA[To experience Hawaiian culture and music, one does not have to leave the Midwest...Eva showed us where you can learn to hula your hips, and where to go to listen to the strums of the ukulele!]]></media:description>
	<media:keywords><![CDATA[To experience Hawaiian culture and music, one does not have to leave the Midwest...Eva showed us where you can learn to hula your hips, and where to go to listen to the strums of the ukulele!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8660681" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_051312_vid_culture.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8658065_94x53.jpg" width="94" height="53" />
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</item>
<item>
	<title><![CDATA[190 Cyber Surf:  Fruit My Cube]]></title>
	<link><![CDATA[http://190north.com/video?id=8651281]]></link>
	<description><![CDATA[For a healthy alternative to the office vending machine...log on to FruitMyCube.com! ]]></description>
	<pubDate>Mon, 07 May 2012 15:53:44 GMT</pubDate>
	<guid isPermaLink="false">8651281</guid>
	<media:title><![CDATA[190 Cyber Surf:  Fruit My Cube]]></media:title>
	<media:description><![CDATA[For a healthy alternative to the office vending machine...log on to FruitMyCube.com!]]></media:description>
	<media:keywords><![CDATA[For a healthy alternative to the office vending machine...log on to FruitMyCube.com!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651281" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_cyber.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8651251_94x53.jpg" width="94" height="53" />
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</item>
<item>
	<title><![CDATA[Butcher Shops]]></title>
	<link><![CDATA[http://190north.com/video?id=8651275]]></link>
	<description><![CDATA[It's that time of year where we look forward to spending more time outside... working in the garden, getting a little exercise and of course, grilling!  ]]></description>
	<pubDate>Mon, 07 May 2012 15:48:53 GMT</pubDate>
	<guid isPermaLink="false">8651275</guid>
	<media:title><![CDATA[Butcher Shops]]></media:title>
	<media:description><![CDATA[It's that time of year where we look forward to spending more time outside... working in the garden, getting a little exercise and of course, grilling!]]></media:description>
	<media:keywords><![CDATA[It's that time of year where we look forward to spending more time outside... working in the garden, getting a little exercise and of course, grilling!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651275" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_butcher.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8648842_94x53.jpg" width="94" height="53" />
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</item>
<item>
	<title><![CDATA[Eats off Elston Avenue]]></title>
	<link><![CDATA[http://190north.com/video?id=8651272]]></link>
	<description><![CDATA[Mark Nilsson took us to a surprisingly tasty part of the city!  The Elston Avenue industrial corridor, between Milwaukee and Ashland, isn't just home to factories and warehouses.]]></description>
	<pubDate>Mon, 07 May 2012 15:45:31 GMT</pubDate>
	<guid isPermaLink="false">8651272</guid>
	<media:title><![CDATA[Eats off Elston Avenue]]></media:title>
	<media:description><![CDATA[Mark Nilsson took us to a surprisingly tasty part of the city!  The Elston Avenue industrial corridor, between Milwaukee and Ashland, isn't just home to factories and warehouses.]]></media:description>
	<media:keywords><![CDATA[Mark Nilsson took us to a surprisingly tasty part of the city!  The Elston Avenue industrial corridor, between Milwaukee and Ashland, isn't just home to factories and warehouses.]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651272" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_Elston.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8651252_94x53.jpg" width="94" height="53" />
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<item>
	<title><![CDATA[190 North finds Fried Chicken in Chicago]]></title>
	<link><![CDATA[http://190north.com/video?id=8651264]]></link>
	<description><![CDATA[Fried chicken, the universal food that transcends taste buds and generations. Some like it plain - others with barbecue sauce, but mostly everyone likes their chicken crunchy.]]></description>
	<pubDate>Mon, 07 May 2012 15:32:31 GMT</pubDate>
	<guid isPermaLink="false">8651264</guid>
	<media:title><![CDATA[190 North finds Fried Chicken in Chicago]]></media:title>
	<media:description><![CDATA[Fried chicken, the universal food that transcends taste buds and generations. Some like it plain - others with barbecue sauce, but mostly everyone likes their chicken crunchy.]]></media:description>
	<media:keywords><![CDATA[Fried chicken, the universal food that transcends taste buds and generations. Some like it plain - others with barbecue sauce, but mostly everyone likes their chicken crunchy.]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651264" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_chicken.mp4" lang="en" width="600" height="338" type="video/x-flv" />
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<item>
	<title><![CDATA[A Few Spirits]]></title>
	<link><![CDATA[http://190north.com/video?id=8651266]]></link>
	<description><![CDATA[Witness gin and whiskey in-the-making with a Few Spirits tour on Saturdays.  Check their website for availability and time.  Of course, they offer samples afterward!]]></description>
	<pubDate>Mon, 07 May 2012 15:36:28 GMT</pubDate>
	<guid isPermaLink="false">8651266</guid>
	<media:title><![CDATA[A Few Spirits]]></media:title>
	<media:description><![CDATA[Witness gin and whiskey in-the-making with a Few Spirits tour on Saturdays.  Check their website for availability and time.  Of course, they offer samples afterward!]]></media:description>
	<media:keywords><![CDATA[Witness gin and whiskey in-the-making with a Few Spirits tour on Saturdays.  Check their website for availability and time.  Of course, they offer samples afterward!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651266" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_spirits.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8651253_94x53.jpg" width="94" height="53" />
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</item>
<item>
	<title><![CDATA[Chicago Sweet Shops]]></title>
	<link><![CDATA[http://190north.com/video?id=8651268]]></link>
	<description><![CDATA[No food show would be complete without some of Chicago's sugariest spots...so Doug Banks checked out three new places on the sweets scene!]]></description>
	<pubDate>Mon, 07 May 2012 15:37:46 GMT</pubDate>
	<guid isPermaLink="false">8651268</guid>
	<media:title><![CDATA[Chicago Sweet Shops]]></media:title>
	<media:description><![CDATA[No food show would be complete without some of Chicago's sugariest spots...so Doug Banks checked out three new places on the sweets scene!]]></media:description>
	<media:keywords><![CDATA[No food show would be complete without some of Chicago's sugariest spots...so Doug Banks checked out three new places on the sweets scene!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651268" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_sweets.mp4" lang="en" width="600" height="338" type="video/x-flv" />
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<item>
	<title><![CDATA[190 Big Deal: Inn at Water's Edge]]></title>
	<link><![CDATA[http://190north.com/video?id=8651270]]></link>
	<description><![CDATA[Now, Chicago travelers have this same economical option when looking for a place to stay. The Inn at Water's Edge at Glen Ellyn's College of DuPage is the only boutique hotel in the state, operated on a college campus, by hospitality students.]]></description>
	<pubDate>Mon, 07 May 2012 15:43:56 GMT</pubDate>
	<guid isPermaLink="false">8651270</guid>
	<media:title><![CDATA[190 Big Deal: Inn at Water's Edge]]></media:title>
	<media:description><![CDATA[Now, Chicago travelers have this same economical option when looking for a place to stay. The Inn at Water's Edge at Glen Ellyn's College of DuPage is the only boutique hotel in the state, operated on a college campus, by hospitality students.]]></media:description>
	<media:keywords><![CDATA[Now, Chicago travelers have this same economical option when looking for a place to stay. The Inn at Water's Edge at Glen Ellyn's College of DuPage is the only boutique hotel in the state, operated on a college campus, by hospitality students.]]></media:keywords>
	<media:player url="http://190north.com/video?id=8651270" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_050612_vid_bigdeal.mp4" lang="en" width="600" height="338" type="video/x-flv" />
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<item>
	<title><![CDATA[Chicago Arts District: Halsted Street]]></title>
	<link><![CDATA[http://190north.com/video?id=8641802]]></link>
	<description><![CDATA[We head south to the Pilsen neighborhood, where Mark Nilsson checked out a certain stretch of Halsted Street...known as the Chicago Arts District!  Get and map and explore!]]></description>
	<pubDate>Mon, 30 Apr 2012 15:47:07 GMT</pubDate>
	<guid isPermaLink="false">8641802</guid>
	<media:title><![CDATA[Chicago Arts District: Halsted Street]]></media:title>
	<media:description><![CDATA[We head south to the Pilsen neighborhood, where Mark Nilsson checked out a certain stretch of Halsted Street...known as the Chicago Arts District!  Get and map and explore!]]></media:description>
	<media:keywords><![CDATA[We head south to the Pilsen neighborhood, where Mark Nilsson checked out a certain stretch of Halsted Street...known as the Chicago Arts District!  Get and map and explore!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8641802" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_042912_vid_halsted.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8641744_94x53.jpg" width="94" height="53" />
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<item>
	<title><![CDATA[190 Cyber Surf:  H. Bloom]]></title>
	<link><![CDATA[http://190north.com/video?id=8641818]]></link>
	<description><![CDATA[An innovative new website is blooming here in Chicago, and it offers affordable luxury delivered right to your doorstep... in the form of flowers!  It's HBloom.com and it's this week's 190 Cyber Surf!]]></description>
	<pubDate>Mon, 30 Apr 2012 15:56:25 GMT</pubDate>
	<guid isPermaLink="false">8641818</guid>
	<media:title><![CDATA[190 Cyber Surf:  H. Bloom]]></media:title>
	<media:description><![CDATA[An innovative new website is blooming here in Chicago, and it offers affordable luxury delivered right to your doorstep... in the form of flowers!  It's HBloom.com and it's this week's 190 Cyber Surf!]]></media:description>
	<media:keywords><![CDATA[An innovative new website is blooming here in Chicago, and it offers affordable luxury delivered right to your doorstep... in the form of flowers!  It's HBloom.com and it's this week's 190 Cyber Surf!]]></media:keywords>
	<media:player url="http://190north.com/video?id=8641818" />
	<media:content url="http://dig.abclocal.go.com/wls/video/190/2012/190_042912_vid_cyber.mp4" lang="en" width="600" height="338" type="video/x-flv" />
	<media:thumbnail url="http://cdn.abclocal.go.com/images/190n/2011/_video_images/8641741_94x53.jpg" width="94" height="53" />
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<item>
	<title><![CDATA[Heart of Chicago: Oakley St.]]></title>
	<link><![CDATA[http://190north.com/video?id=8641797]]></link>
	<description><![CDATA[If you take a stroll down Oakley Street - better known as the Heart of Chicago...you will see fancy street lights and plenty of benches that'll certainly make you feel welcome. ]]></description>
	<pubDate>Mon, 30 Apr 2012 15:42:59 GMT</pubDate>
	<guid isPermaLink="false">8641797</guid>
	<media:title><![CDATA[Heart of Chicago: Oakley St.]]></media:title>
	<media:description><![CDATA[If you take a stroll down Oakley Street - better known as the Heart of Chicago...you will see fancy street lights and plenty of benches that'll certainly make you feel welcome.]]></media:description>
	<media:keywords><![CDATA[If you take a stroll down Oakley Street - better known as the Heart of Chicago...you will see fancy street lights and plenty of benches that'll certainly make you feel welcome.]]></media:keywords>
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	<title><![CDATA[Webster Avenue in Lincoln Park]]></title>
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	<description><![CDATA[Now for you Francophiles out there, you'll want to watch this next story.  In Lincoln Park, there's an avenue that is tres bien...Doug tells you why!]]></description>
	<pubDate>Mon, 30 Apr 2012 15:45:53 GMT</pubDate>
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	<title><![CDATA[190 North explores Lincoln Avenue]]></title>
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	<description><![CDATA[Eva Saha took us to a tasty part of Lincoln avenue where Ravenswood and Budlong Woods meet.  It's a bastion of global eats...with a few interesting shops sprinkled in! ]]></description>
	<pubDate>Mon, 30 Apr 2012 15:44:14 GMT</pubDate>
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	<media:title><![CDATA[190 North explores Lincoln Avenue]]></media:title>
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	<title><![CDATA[190 Big Deal: Toy Rental]]></title>
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	<description><![CDATA[Crystal Lake-based Treasure Box Toy Rental is one of only a handful of toy rental businesses in the country. ]]></description>
	<pubDate>Mon, 30 Apr 2012 15:41:27 GMT</pubDate>
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	<title><![CDATA[190 North takes a Disney Fantasy Cruise]]></title>
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	<description><![CDATA[Disney Cruise Line has an 'addition' to its ever-expanding fleet!  Janet Davies and Mark Nilsson set sail on one of the inaugural voyages of the Fantasy!]]></description>
	<pubDate>Wed, 25 Apr 2012 15:21:16 GMT</pubDate>
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